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It looks like I'm drifting. Time for a few days of calorie auditing.
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175.8 lb
Lost so far: 27.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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292 kcal
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Fat: 3.44g | Prot: 10.52g | Carb: 57.60g.
Breakfast: spicy v8, grapefruit, 2% Fat Milk, Coffee, splenda, oatmeal. more...
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gaining 6.3 lb a week
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