wwwenddyy's Journal, 10 May 2014

157.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1817 kcal

Fat: 52.55g | Prot: 62.36g | Carb: 235.79g.   Breakfast: Chocolate Milk (Whole), Golden Grahams Cereal. Lunch: Root Beer, Mandarin Orange Chicken, Orange Chicken, Fried Rice. Dinner: Honey Barbecue Sauce, Hamburger on Bun. Snacks/Other: Light Beer, Chocolate Ice Cream Cone. more...

1884 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...