17.0%
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134.4 lb
Lost so far: 3.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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2037 kcal
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Fat: 52.82g | Prot: 84.48g | Carb: 307.13g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Vinaigrette Dressing, black beans, Spicy Guacamole, Lettuce Salad with Assorted Vegetables, White Rice. Dinner: Crunchy Granola Bars - Oats 'n Honey, chocolate syrup, rice milk, agave nectar, ghiradelli hot cocoa, flax seed, Crunchy Granola Bars - Oats 'n Honey. Snacks/Other: apples, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein, Water (Bottled). more...
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1722 kcal
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Activities & Exercise:
Music playing - 1 hour, Swimming (moderate) - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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