Belial87's Journal, 06 March 2020

133.6 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1027 kcal

Fat: 44.55g | Prot: 37.80g | Carb: 116.97g.   Breakfast: Aldi Mediterranean Style Herb Wraps, Sainsbury's German Salami, Tomato Purée, Mature Cheddar Cheese, Red Onions. Dinner: Fusilli, Sainsbury's Green Pesto, Aldi Mature Cheddar Cheese. Snacks/Other: Belmont Dark Chocolate Digestives. more...

1492 kcal

Activities & Exercise: walking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...