Weigh In record (no journal entry) for 31 March 2011
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263.0 lb
Lost so far: 21.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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683 kcal
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Fat: 9.34g | Prot: 95.26g | Carb: 29.52g.
Breakfast: tomatoe, Kirkland chicken breast. Lunch: salsa, salad, Kirkland chicken breast. Dinner: chicken of the sea, almonds, Genuine Draft 64. more...
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steady weight
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