hedefim 70 's Journal, 08 December 2020

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Weigh In record (no journal entry) for 08 December 2020

214.1 lb Lost so far: 0 lb. Still to go: 59.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2020:

1718 kcal

Fat: 85.36g | Prot: 43.02g | Carb: 224.96g. Dinner: Çokça Etsiz Çiğ Köfte Dürüm, Indomie Sebze Çeşnili Hazır Noodle, Indomie Köri Çeşnili Hazır Noodle , Indomie Spesiyal Hazır Noodle. Snacks/Other: Bitkisel Çay, Ekler. more...

2365 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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hedefim 70 's Journal, 08 December 2020

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hedefim 70 's weight history