Weigh In record (no journal entry) for 31 March 2011
|
202.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2011:
|
900 kcal
|
Fat: 15.50g | Prot: 66.00g | Carb: 127.00g.
Breakfast: Fresh Mixers Tuscan Style Chicken. Lunch: Sweetened Dried Cranberries, Zesty Italian Dressing, Ready Whole Grain Medley - Brown & Wild, Grilled Chicken Breast Strips. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmathis's weight history
|