Weigh In record (no journal entry) for 21 December 2021
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121.3 lb
Lost so far: 19.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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529 kcal
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Fat: 29.85g | Prot: 28.81g | Carb: 36.87g.
Breakfast: Альметте Творожный Сыр с Зеленью, Яйцо, Геркулес Овсяные Хлопья. Lunch: Дим Кофе Капучино. more...
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losing 0.8 lb a week
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Evelinapomeranceva's weight history
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