Weigh In record (no journal entry) for 09 May 2014
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185.2 lb
Lost so far: 21.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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2852 kcal
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Fat: 100.92g | Prot: 140.24g | Carb: 362.49g.
Breakfast: Cellucor Cor-Performance Whey Peanut Butter Marshmallow, Silk Pure Almond Milk - Unsweetened Original, Fiber One 80 Calorie Cereal - Chocolate. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Mayonnaise, Cooked Bison, Hard Rolls (Includes Kaiser). Dinner: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Edy's Slow Churned Mint Cookie Crunch, Reese's Peanut Butter Cup, Menchies P.B.'S Cup Frozen Yogurt. more...
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gaining 4.2 lb a week
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