Weigh In record (no journal entry) for 20 December 2021
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153.2 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2021:
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1112 kcal
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Fat: 20.76g | Prot: 53.75g | Carb: 177.10g.
Lunch: Куриная Грудка Вареная. Dinner: Манник, Манник, Манник, Яблоко, Epica Йогурт Банан-Злаки, Epica Йогурт Банан-Злаки. more...
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losing 0.2 lb a week
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✩Uniheart✧'s weight history
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