Weigh In record (no journal entry) for 09 May 2014
|
193.0 lb
Lost so far: 22.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2014:
|
1727 kcal
|
Fat: 50.17g | Prot: 60.74g | Carb: 258.67g.
Breakfast: Schweppes Lemonade, Nestle Shreddies with Semi-Skimmed Milk, Sainsbury's Orange Juice, Green Tea. Lunch: Branston Pickle, Chicken Sandwich, Tesco Ready Salted Crisps (18g), Green Tea, Satsuma, Green Tea, Bananas . Dinner: Green Tea, Green Tea, Ice Cream, Green Peas, White Potatoes (Flesh and Skin, Baked), Meat Pie. more...
|
|
2133 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Greygardener's weight history
|