Weigh In record (no journal entry) for 19 December 2021
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132.5 lb
Lost so far: 8.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2021:
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567 kcal
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Fat: 27.70g | Prot: 66.02g | Carb: 20.61g.
Breakfast: Творог (Обезжиренный), Чистая Линия Мацони, Окское Яичный Белок, Pretto Сыр Рикотта. more...
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gaining 0.1 lb a week
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acidrave1's weight history
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