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Recomeçando...
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203.3 lb
Lost so far: 1.8 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2021:
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1134 kcal
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Fat: 26.49g | Prot: 24.29g | Carb: 170.36g.
Breakfast: Chá (Infusão), Seven Boys Pão Sovado, Margarina. Lunch: Vinho Tinto de Mesa, H2OH! Limoneto, Batatas Fritas, Swift Almôndegas de Carne Bovina, Heinz Molho de Tomate Tradicional, Adria Macarrão Espaguete 8. Snacks/Other: Elma Chips Ovinhos de Amendoim, Qualitá Açaí com Banana e Granola, Gomets Bala de Goma. more...
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2730 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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