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annchristopher
Journal
31 Mar 11
annchristopher's Journal, 31 March 2011
annchristopher's Profile
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Weigh In record (no journal entry) for 31 March 2011
284.0 lb
Lost so far:
0 lb
.
Still to go:
124.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
1260 kcal
Fat: 42.39g | Prot: 73.29g | Carb: 144.95g.
Breakfast:
Sausage Burrito.
Lunch:
Turkey Burger.
Dinner:
6" Roast Beef.
Snacks/Other:
Bananas.
more...
3774 kcal
Activities & Exercise:
Standing - 1 hour, Driving - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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