Weigh In record (no journal entry) for 19 December 2021
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126.1 lb
Lost so far: 11.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2021:
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1251 kcal
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Fat: 71.96g | Prot: 96.97g | Carb: 35.11g.
Breakfast: Вязанка Колбаса Докторская, Обычные Блины, Жареное Яйцо. Lunch: Токио Сити Свинина по Французски. Dinner: Запеченная или Жареная Форель. more...
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losing 0.9 lb a week
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miss_ronis's weight history
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