Weigh In record (no journal entry) for 18 December 2021
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132.1 lb
Lost so far: 4.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2021:
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1605 kcal
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Fat: 50.43g | Prot: 64.17g | Carb: 223.07g.
Breakfast: Carrefour Pain de Campagne, Charles & Alice Compote Pommes Fraises, Café. Lunch: Tomates Cerises, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Baguette, Lasagne à la Viande. Dinner: Carrefour Pain de Campagne, Heudebert Biscottes Goût Brioché, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Tomates Cerises, Coraya Râpé de la Mer, Salade Verte, Puget Huile d'olive Vierge Extra Bio, Puget Crème de Balsamique. Snacks/Other: Lindt Pyrénéens. more...
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1252 kcal
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Activities & Exercise:
Shopping - 30 minutes, Standing - 4 hours, Sitting - 4 hours, Showering - 20 minutes, Vacuuming - 15 minutes, Samsung Health - 14 hours and 25 minutes, Cooking - 30 minutes. more...
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gaining 4.6 lb a week
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