Weigh In record (no journal entry) for 18 December 2021
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155.6 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2021:
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1172 kcal
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Fat: 57.54g | Prot: 88.80g | Carb: 89.65g.
Breakfast: Linessa Erdbeere Marmelade, Lidl Kaki, Vollkornbrot, Heidelbeeren, Spiegelei, Kiwi, Gutes Land Obazter, Kaffee mit Milch. Lunch: Edamame, Lachssteak. more...
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losing 0.1 lb a week
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xenia-anikka's weight history
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