Weigh In record (no journal entry) for 31 March 2011
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221.0 lb
Lost so far: 21.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1455 kcal
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Fat: 59.73g | Prot: 80.29g | Carb: 159.34g.
Breakfast: Bananas, healthy life bread, fried egg, coffee, half and half. Lunch: pineapple, Vegetarian Chili (with Meat Substitute). Dinner: broccoli, canola, panko, mashed potato, Chicken. more...
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steady weight
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ritabill's weight history
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