Weigh In record (no journal entry) for 08 May 2014
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198.0 lb
Lost so far: 18.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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2447 kcal
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Fat: 24.67g | Prot: 58.11g | Carb: 273.98g.
Breakfast: Fried Egg without Fat, Oroweat Sandwich Thins - Multi-Grain, Grapefruit (Pink and Red). Lunch: Oroweat Sandwich Thins - Multi-Grain, Turkey Bacon. Dinner: Ruby Tuesday Chicken Florentine, St. Germain St. Germain. more...
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losing 7.0 lb a week
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