Weigh In record (no journal entry) for 10 December 2021
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105.8 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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1420 kcal
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Fat: 79.70g | Prot: 27.51g | Carb: 145.94g.
Lunch: 飯, 海底撈 麻辣嫩牛自煮火鍋套餐, Red Bull Red Bull . Dinner: 珍珠, 豆花, 明治 (Meiji) 草莓夾餡巧克力. more...
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gaining 1.5 lb a week
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漂亮的甜甜's weight history
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