Weigh In record (no journal entry) for 08 May 2014
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205.5 lb
Lost so far: 2.0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1260 kcal
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Fat: 69.48g | Prot: 57.06g | Carb: 112.40g.
Breakfast: Blue Diamond Whole Natural Almonds, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Chili's Steamed Broccoli, Chili's Black Bean Patty. Dinner: Chili's Ranch Dressing, Frankfurter or Hot Dog on Bun. Snacks/Other: McDonald's Hot Fudge Sundae. more...
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losing 7.0 lb a week
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beth 53's weight history
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