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Toni130
Journal
08 May 14
Toni130's Journal, 08 May 2014
Toni130's Profile
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129.4
130.8 lb
Lost so far:
13.8 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2014:
437 kcal
Fat: 9.90g | Prot: 6.02g | Carb: 83.70g.
Breakfast:
Kellogg's Nutri-Grain Cereal Bar - Strawberry.
Lunch:
Walkers Baked Ready Salted Crisps, Dole California Seedless Raisins.
Snacks/Other:
Cadbury's Brunch Bar.
more...
1766 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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