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Standhaft 😳
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110.5 lb
Lost so far: 26.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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280 kcal
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Fat: 5.78g | Prot: 26.29g | Carb: 39.75g.
Breakfast: Müller milch Zero Vanille, Meßmer Feinster Ostfriesen-Tee, ESN Designer Whey Protein - Vanilla, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: RUF Baileys Cream Pudding. Snacks/Other: Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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steady weight
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