coltsfan18's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

199.0 lb Lost so far: 26.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:

1732 kcal

Fat: 69.93g | Prot: 82.92g | Carb: 204.10g. Breakfast: Granulated Sugar, 2% Fat Milk, Cheerios. Dinner: Frozen Sweet Corn, Pork Loin (Tenderloin). more...

2273 kcal

Activities & Exercise: Sports active - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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coltsfan18's Journal, 31 March 2011

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