DRS59's Journal, 07 May 2014

282.8 lb Lost so far: 84.2 lb.    Still to go: 142.8 lb.    Diet followed 100%.

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1516 kcal

Fat: 77.44g | Prot: 113.28g | Carb: 99.09g.   Breakfast: Oroweat Double Fiber Wheat Bread, Scrambled Egg, Dannon Light & Fit Greek - Pineapple, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Muscle Maker Grill Turkey Taco Salad. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Old Wisconsin Turkey Snack Bites, Old Wisconsin Turkey Snack Bites, Celery, Athenos Roasted Red Pepper Hummus. more...

3345 kcal

Activities & Exercise: Housework - 20 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...