Weigh In record (no journal entry) for 15 December 2021
|
138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2021:
|
1177 kcal
|
Fat: 40.28g | Prot: 50.63g | Carb: 150.91g.
Lunch: Innocent Jus Ananas Fruit de la Passion, Fondant au Chocolat, Sushi Saumon, Planet Sushi Maki Thon, Sushi Shop California Roll. Dinner: Omelette. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SoSo........'s weight history
|