Weigh In record (no journal entry) for 13 December 2021
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145.1 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2021:
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497 kcal
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Fat: 23.73g | Prot: 5.88g | Carb: 64.05g.
Snacks/Other: Biscoteria Soft Baked Cookies mit Weißer Schokolade & Zitronenöl. more...
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gaining 3.1 lb a week
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zueckis's weight history
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