Weigh In record (no journal entry) for 15 December 2021
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113.1 lb
Lost so far: 5.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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439 kcal
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Fat: 22.64g | Prot: 25.27g | Carb: 34.08g.
Breakfast: Домик в деревне Молоко 3,2%, Ашан Киви, Natura Сыр Арла Натура Сливочный, Геркулес Овсяные Хлопья, Домик в деревне Молоко 3,2%, Вареное Яйцо. more...
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losing 0.1 lb a week
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Yana_ya__'s weight history
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