Weigh In record (no journal entry) for 15 December 2021
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2021:
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257 kcal
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Fat: 12.42g | Prot: 5.10g | Carb: 29.82g.
Breakfast: Oreo Galletas Oreo Doble Relleno, Arcor Bon o Bon, Queso Crema (Semi Descremado), Perfect Choice Artisan Crackers. more...
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losing 1.7 lb a week
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