skenley's Journal, 07 May 2014

155.4 lb Lost so far: 11.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

---

778 kcal

Fat: 19.31g | Prot: 36.59g | Carb: 61.55g.   Breakfast: Smithfield Naturally Hickory Smoked Bacon. Lunch: Popchips Original Potato Chips (23g Bag), Potbelly TKY. Snacks/Other: Maker's Mark Bourbon Whiskey. more...

2283 kcal

Activities & Exercise: Driving - 1 hour and 5 minutes, Music playing - 7 hours, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...