Weigh In record (no journal entry) for 07 May 2014
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200.0 lb
Lost so far: 26.4 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1092 kcal
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Fat: 58.66g | Prot: 93.11g | Carb: 49.90g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Skippy Creamy Peanut Butter, Kashi Soft-Baked Cereal Bars - Blackberry Graham. Dinner: American Cheese, Kraft Mayo with Olive Oil, Chicken of the Sea Premium Light Tuna in Water. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. more...
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gaining 1.2 lb a week
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