Weigh In record (no journal entry) for 30 March 2011
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138.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1762 kcal
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Fat: 65.81g | Prot: 78.02g | Carb: 223.56g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: cheddar cheese, HERITAGE Fat Free ORGANIC MILK, Honey Nut Cheerios. Dinner: Better Than Sour Cream, Hot Habanero Salsa, 100% White Corn Restaurant Style Tortilla Chips, Chicken Enchilada. Snacks/Other: Hot Chocolate (Double Chocolate Flavor), Lactose Free Fat Free Milk, Prepared Upside-Down Cake, Special K Protein Bar - Chocolate Peanut Butter. more...
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gaining 12.6 lb a week
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