Weigh In record (no journal entry) for 30 March 2011
|
137.5 lb
Lost so far: 27.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2011:
|
1757 kcal
|
Fat: 52.62g | Prot: 57.92g | Carb: 275.47g.
Breakfast: 1% Fat Milk, No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: 90 Calorie Cereal Bar - Blueberry, Clementines, Apples. Dinner: Panera Kids Peanut Butter & Jelly Sandwich, Chocolate Frosty (Small), Chili (Small), Fat Free No Sugar Added Caramel Toffee Crunch Ice Cream, Kit Kat Chocolate Treats (Snack Size), Tangerine, 100 Calorie Pack Twinkie Bites. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tersjay's weight history
|