Weigh In record (no journal entry) for 01 July 2019
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132.1 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2019:
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1727 kcal
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Fat: 95.89g | Prot: 132.02g | Carb: 88.47g.
Breakfast: 간장계란밥, 녹색매운고추. Lunch: 유부초밥, 불족발. Dinner: 오이, 유부초밥, 파프리카. Snacks/Other: 뉴트리디데이 밀크 초콜릿 코코아 쉐이크. more...
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