Weigh In record (no journal entry) for 12 December 2021
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120.6 lb
Lost so far: 20.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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411 kcal
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Fat: 22.47g | Prot: 21.64g | Carb: 30.29g.
Breakfast: Авокадо Авокадо, Candice Cake Рикотта, С.Пудовъ Мука Рисовая, Тонус Хлеб с Ржаным Зерном и Солодом на Закваске, Жареное Яйцо. more...
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gaining 1.5 lb a week
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innazelnerovskaa's weight history
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