Weigh In record (no journal entry) for 12 December 2021
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165.3 lb
Lost so far: 24.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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802 kcal
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Fat: 31.43g | Prot: 51.51g | Carb: 70.28g.
Breakfast: Клементины, Chikalab Chikabar Coconut. Lunch: Картофельные Оладьи. Dinner: Евразия Суши с Тунцом, Тануки Суши Нигири с Лососем, Токио Том Ям, Токио Цезарь-Сан . more...
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losing 3.9 lb a week
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Marie_De_'s weight history
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