Weigh In record (no journal entry) for 30 March 2011
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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992 kcal
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Fat: 29.00g | Prot: 62.00g | Carb: 120.00g.
Breakfast: Egg Beaters - Original, Frosted Raspberry Salad, Bagels w/Fruit & Cheese. Lunch: Mixed Fruit Salad, Cottage Cheese-Vegetable Dunk, Baked Club Sandwich Rounds, California Coleslaw. Dinner: Baby Corn Romaine Salad. more...
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losing 3.5 lb a week
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