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hyppolitenmieux
Journal
11 Dec 21
hyppolitenmieux's Journal, 11 December 2021
hyppolitenmieux's Profile
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Weigh In record (no journal entry) for 11 December 2021
122.4 lb
Lost so far:
7.1 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2021:
519 kcal
Fat: 9.70g | Prot: 9.56g | Carb: 101.87g.
Breakfast:
Monoprix Beurre Doux, Café, Thé Vert, Label Rouge Baguette Rustique, Conserves de Confiture, Miel.
Lunch:
Café, Mandarine, Oranges.
more...
524 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 4 hours, Apple Health - 19 hours and 30 minutes.
more...
gaining 1.1 lb a week
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