Danielle3's Journal, 30 March 2011

157.2 lb Lost so far: 7.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1187 kcal

Fat: 44.27g | Prot: 58.43g | Carb: 146.79g.   Breakfast: Activia Light Yogurt, Grapefruit (Pink and Red). Lunch: Cajun Chicken Pasta, Lite Honey Mustard Dressing, Grilled & Ready Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables. Dinner: Shredded Mozzarella Cheese, Thin Spaghetti. more...

2640 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, pump - 1 hour. more...