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d2daybreak
Journal
05 May 14
d2daybreak's Journal, 05 May 2014
d2daybreak's Profile
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Weigh In record (no journal entry) for 05 May 2014
275.5 lb
Lost so far:
0 lb
.
Still to go:
125.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2014:
1388 kcal
Fat: 81.11g | Prot: 59.49g | Carb: 102.20g.
Breakfast:
Johnsonville Original Recipe Breakfast Sausage, Blackberries.
Lunch:
Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Dole Caesar Salad Kit, Chicken of the Sea Chunk Light Tuna in Water.
Dinner:
Bertolli Creamy Alfredo Sauce, Turkey Breast Meat, Dreamfields Rotini Pasta.
Snacks/Other:
Keebler Simply Made Chocolate Chip Cookies.
more...
3600 kcal
Activities & Exercise:
Sitting - 8 hours, Walking (leisurely) - 2.5 mph - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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