Weigh In record (no journal entry) for 30 March 2011
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122.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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526 kcal
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Fat: 7.94g | Prot: 27.35g | Carb: 88.88g.
Breakfast: Milk (Nonfat) , Total Plus Omega-3s Cereal - Honey Almond Flax. Lunch: Select Harvest Healthy Request Mexican-Style Tortilla Soup. more...
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losing 2.1 lb a week
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