Weigh In record (no journal entry) for 10 December 2021
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145.9 lb
Lost so far: 6.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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810 kcal
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Fat: 41.70g | Prot: 29.59g | Carb: 88.05g.
Breakfast: Banana Caturra, Bolo de Chocolate Low Carb. Lunch: Cenouras Cozidas, Coca-Cola Coca-Cola Zero, Lasanha de Berinjela. Snacks/Other: Morangos, Lacta Chocolate Branco com Oreo, Mamão. more...
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losing 6.7 lb a week
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Eduarda R Silveira's weight history
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