Weigh In record (no journal entry) for 07 December 2021
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146.8 lb
Lost so far: 17.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2021:
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803 kcal
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Fat: 55.20g | Prot: 29.79g | Carb: 48.60g.
Breakfast: Makula Vöner Sandwich. Lunch: Makula Fetasalaatti. more...
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gaining 2.8 lb a week
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hiinal's weight history
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