Weigh In record (no journal entry) for 10 December 2021
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180.3 lb
Lost so far: 27.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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387 kcal
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Fat: 29.09g | Prot: 11.02g | Carb: 22.97g.
Breakfast: Лук, Слобода Майонез на Перепелиных Яйцах 67%, Помидоры, Чеснок, Огурец (с Кожурой). Snacks/Other: Хлебный Дом Батон Домашний в Нарезке, Ламбер Сыр Ламбер 50%. more...
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gaining 4.6 lb a week
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Simre Aniri's weight history
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