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Too much fast food!!
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186.2 lb
Lost so far: 9.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1635 kcal
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Fat: 94.55g | Prot: 67.94g | Carb: 136.02g.
Breakfast: Honey Greek Yogurt. Lunch: creamy peanut butter, 100% whole wheat bread. Dinner: Bratwurst, California Blend Vegetables with Low Fat Cheese, Chef Salad. Snacks/Other: Strawberries, Soft Serve Ice Cream, Brownie. more...
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gaining 1.6 lb a week
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