Weigh In record (no journal entry) for 09 December 2021
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122.6 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2021:
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1402 kcal
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Fat: 53.05g | Prot: 39.99g | Carb: 191.60g.
Breakfast: Dimax Pepas Membrillo , Lactal Pan Lacteado, Azúcar. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Empanada de Pollo al Horno, Knorr Sopa Crema Zapallo . Dinner: SanCor Queso Cremoso Sancor, Bagley Traviata. Snacks/Other: Pebete. more...
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gaining 0.1 lb a week
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