Weigh In record (no journal entry) for 09 December 2021
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106.3 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2021:
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1204 kcal
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Fat: 47.54g | Prot: 43.18g | Carb: 143.15g.
Breakfast: Villa del Sur Levité Manzana, Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Aguila Chocolate. Snacks/Other: Oreo Galletitas, Nesquik Leche Chocolatada, Villa del Sur Levité Manzana. more...
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steady weight
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casiu_sl's weight history
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