Weigh In record (no journal entry) for 08 December 2021
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2021:
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1461 kcal
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Fat: 47.59g | Prot: 90.32g | Carb: 184.00g.
Breakfast: Frutillas, Manzana Verde, Plátano, Yogur Natural. Lunch: Unica Jurel Chileno, Pan Integral, Aceite Vegetal, Huevo. more...
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losing 0.7 lb a week
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matias.soto.poblete's weight history
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