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RHpost
Journal
22 Oct 21
RHpost's Journal, 22 October 2021
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Weigh In record (no journal entry) for 22 October 2021
180.8 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 22 October 2021:
2861 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 6.2 lb a week
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RHpost's weight history
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