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有上廁所
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126.3 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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1155 kcal
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Fat: 50.92g | Prot: 49.31g | Carb: 126.55g.
Breakfast: G7 三合一即溶咖啡. Lunch: 麥當勞 (McDonald's) 薯條(中), 漢堡（單層加調味醬）, 油炸蝦（有麵包糠及粉漿）. Dinner: 火鍋. more...
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gaining 6.2 lb a week
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